Culinary classes offered by Chef Rebecca at Well Seasoned over the coming months are listed below.  Please phone Well Seasoned at  604.530.1518 if you are interested in attending.  Classes tend to fill up quickly, so be sure to book your spot early!

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Cold Soups and Summer Salads SOLD OUT
Tuesday August 18th, 2009
7:00pm              $50.00

Tonight we lighten up the menu in the most delicious ways. Whether you are planning a picnic or dinner on the deck with friends, you will find these recipes offer some great inspiration to get you through the rest of the summer. On the menu tonight is Chilled Avocado Soup with Cumin, Market Fresh Gazpacho, Warm New Potato and Watercress Salad, Fresh BC Grilled Peach Salad and an incredible Red Wine Poached Pear and Blue Cheese Salad. One word, wow!

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Meals in Minutes SOLD OUT
Wednesday August 26th, 2009
7:00pm            $50.00

The dog days of summer leave us with very little time in the kitchen so you definitely have to be creative and make the most of your time there. Tonight Chef Rebecca offers up some great ideas to get dinner on the table in a snap – do lots of your prep in advance and plan for leftovers, you will be glad you did! On tonight’s menu is Herb Crusted Pork Loin with Sautéed Market Fresh Veggies, Spanish Chorizo with Fresh Kale in a White Wine Sauce served over Penne. A Quick and Easy Frittata, great for lunch, brunch or dinner. A Southwestern inspired Chicken Fajita Soup and for dessert quick and delicious Rum Bananas.

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Low G I Cooking
Wednesday September 23rd, 2009
11:00am or 7:00pm           $50.00

We are all looking for ways to cut back on our carbs, weather it is for health/weight reasons or just because we all need to be sensible about the way we eat tonight Chef Becky will give you some great advice and ideas on how to cook food low on the glycemic index. Tonight’s menu includes; Lemon Dill Lentil Salad, Orange Brined Fraser Valley Turkey Breast, Steamed Mussels and Clams in a Savory Saffron Broth, Roasted Cornish Game Hens with Grapes and a Warm Quinoa and Spinach Salad.

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Hearty Soups & Stews
Monday September 28th, 2009
11:00am or 7:00pm           $50.00

Soups and Stews are the ultimate comfort food for many of us and the ultimate convenience food for the rest…make a big batch and freeze it for quick weeknight suppers or busy weekend lunches. On the menu tonight is a deliciously rich Roasted Carrot Soup with Fresh Basil Pesto, a stick to your ribs Lentil Stew, Becky’s version of a classic – Creamy Potato Leek Soup with Bacon and finally a real winter warmer – Chicken and Andouille Sausage Ragu.

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